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09 February 2011

over-stress symptom

terlalu letih hari ni. tapi masih ada kudrat ber-entri. kalau ada kerusi urut ogawa pun sedap! i just doing some research about over-stress. i dont know why, today badan rasa sangat lemah. it become worse when early morning i need to wake up and getting out of my bed. easy to get in but hard to get out. got no mood to go to work. but i have to! urrgh. letih semacam. padahal hari ni hadap berapa case je pun. ceh! macam lawyer pulak layan case eh?

and people, i found this!

Top Ten Stressful Life Events

1. Spouse’s death
2. Divorce
3. Marriage separation
4. Jail term
5. Death of a close relative
6. Injury or illness
7. Marriage
8. Fired from job
9. Marriage reconciliation
10. Retirement

Source: Holmes-Rahe Life Stress Inventory

Yang peliknya none of the listed point suit me. so apakah symptom sebenarnya. uuurgh
lepak jap tengok gambar ni.



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